New Year

Man and woman stretching for work out

Stay Motivated at the Gym with This Awesome Workout Playlist

As the year rolls on, many of those who have made a New Year's resolution to lose weight will begin to find excuses for skipping the gym. Before throwing in the towel, try motivating yourself with this playlist.
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New Years Resolutions

Mental Tricks to Help Keep Your Resolutions

Resolutions fail. It happens. Here are some ways to help you succeed.
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Ben Gibbard - Death Cab For Cutie at Not So Silent Night

ALT Songs About Starting Over To Kick Off 2019 Right

From Death Cab For Cutie to The Crystal Method, Foo Fighters to Jimmy Eat World -- here's a quick look at some songs and videos to help you start the year off on a positive note.
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