I'm Listening

I'm Listening: Self-Checking Your Mental Health Status

We’re taking some time out of our day to do some humble housecleaning. Our thoughts can have incredible power over our bodies, and it’s worth setting aside some space to truly come to terms with ideas and mindsets that can affect our moods.
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Judah & the Lion's ‘Beautiful Anyway’ Is Framework for a Candid Conversation Around Mental Health

Judah of Judah & The Lion isn’t just speaking out about his own experiences with mental health, but he is also using his musical platform to provide comfort to others who may be experiencing anxiety and depression.
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I'm Listening: Duff McKagan Stresses the Importance of Family for Mental Wellness

Guns N’ Roses bassist Duff McKagan is just one of the many artists speaking out about mental health awareness during the 2020 I’m Listening broadcast Wednesday, September 23 at 6PM, across all RADIO.COM stations and on the RADIO.COM app.
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I'm Listening: Recognizing How You Feel on 9/11

As we approach RADIO.COM’s I’m Listening broadcast Wednesday, September 23 at 6PM, it’s important to acknowledge the impact terrorist attacks on September 11th, 2001 had on America’s collective mental health.
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Suicide Prevention Awareness Month: Resources for Those in Need

RADIO.COM’s I’m Listening returns Wednesday, September 23 at 6PM, sharing powerful stories and experiences from artists, athletes, and health professionals.
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Here’s Why Setting Boundaries Is Crucial for Your Mental Health

Now more than ever we are feeling a full range of emotions. CHANNEL Q’s, Dr. Chris Donaghue touches on how setting boundaries can help us determine when and what emotions we want to share with others, while also feeling comfortable on our own.
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'I’m Listening' 2020: Share Your Story

Sharing your story has never been more powerful. RADIO.COM’s on-going I’m Listening initiative strives to ensure that healthy conversations around the topic of mental health are made commonplace and met with acceptance and kindness.
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10 Relaxing Songs to Put Your Mind at Ease

During these stressful times, it’s important to remember that music plays an important role in boosting your mental well-being. If anxiety is getting a hold of you, here’s ten songs to put on that will help you relax and put your mind at ease.
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Linkin Park's Mike Shinoda Urges You To Be Open About Mental Health

As you think about your own anxieties and mental health struggles, as well as those around you, Mike Shinoda offers this advice: “It should be cause for concern. It should be cause for action. That’s the thing I hope people do more often.”
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Pearl Jam’s Stone Gossard and Mike McCready on Why You Should Share Your Mental Health Story

Mike McCready and Stone Gossard of Pearl Jam have been longtime mental health champions. The two sat down with RADIO.COM in 2018 to discuss the importance of using radio as an avenue to discuss mental health and suicide prevention.
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