fitness

Tai Chi

Healthy on the Hudson x Tai Chi

Healthy on the Hudson x Tai Chi Instructors from the Taoist Tai Chi Society will lead each session, Monday nights in your west side backyard. Monday, July 1st 6:30-7:30pm Free with registration
Read More
dad bod

'Dad Bods' Are Sexier Than Six-Packs, Study Says

Apparently, doing crunches isn’t all it’s cracked up to be! A new survey by Planet Fitness has revealed more Americans prefer a guy with a “dad bod” to a someone with rippling abs. For those that aren’t familiar, a “dad bod” is a slang term for a physique somewhere between a beer belly and a six-...
Read More