diet

Can changing your diet help protect the environment?

A local university professor said if Americans adhere to global dietary recommendations designed to reduce the impact of food production and consumption, environmental degradation could be reduced by up to 38 percent.
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SNIFFING LEMONS! WHO WOULD HAVE THOUGHT?!?!

There is no doubt that most of us spend all winter getting our SUMMER bodies ready and then all SUMMER ruining all the hard work to get our WINTER bodies ready. Or you can just be like me and are NEVER ready, and eat like it's WINTER 365 days a year. After years of hard work in the gym, caring how...
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Low-Carb Diets Could Be Shortening Your Life...

I don’t care who you are, America’s war against wheat and carbs has probably hit you. Low-carb and gluten-free fads are all the rage. BUT. There’s a new study out that suggests that low-carb diets can actually SHORTEN YOUR LIFE. Seriously. The Lancet Public Health followed 15,400 people for an...
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