2020 IM LISTENING

I'm Listening: X Ambassadors’ Sam Harris Says Creativity Only Comes When We Let Ourselves Relax

The X Ambassadors’ Sam Harris strongly urges us to find some moments of solitude amidst the chaos that is 2020. Harris feels that his creativity does not flow if he isn’t able to find a moment to relax.
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I'm Listening: Eagles' Brandon Brooks Says Strength Comes From Seeking Help

Philadelphia Eagles’ guard, and Super Bowl champion, Brandon Brooks knows the difficulty in coming forward. “Mental illness is something millions of Americans go through,” he told RADIO.COM.
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The Surprising Health Benefits of Learning a Musical Instrument

If you’ve made the decision to learn a new instrument, or dust one off after a few years, you’ve already taken the first step towards giving yourself health benefits.
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I'm Listening: Ashe Wants Her Fans to Feel Like She Is Always There for Them Through Her Music

Music has constantly served as a tool for us to better understand the inner workings of our minds. Singer and songwriter, Ashe takes this one step further because she aims to create music that is there for us when no one else is.
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I’m Listening: Evanescence’s Amy Lee Turns Painful Experiences Into Something Positive

Evanescence’s Amy Lee joined RADIO.COM’s I’m Listening 2020 to discuss how she takes painful experiences from her past and turns it into something good. She also shares how being productive acts as therapy for her in dealing with anxiety.
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I'm Listening: Here Are Some Key Tips for Feeling Connected Again

During a time when we’ve all experienced some form of feeling isolated, Dr. Chris Donaghue is swooping in to share some tips on how to feel connected as we lead up to our September 23rd I’m Listening broadcast.
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I'm Listening: deadmau5 Welcomes the Calm, Still Feels Like 'Groundhog Day' Sometimes

While these days of the pandemic have brought some welcomed calm to his normally hectic touring lifestyle, deadmau5 says he’s been feeling like he’s in the Bill Murray movie Groundhog Day lately, with all of the days seeming to be on repeat.
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I'm Listening: Self-Checking Your Mental Health Status

We’re taking some time out of our day to do some humble housecleaning. Our thoughts can have incredible power over our bodies, and it’s worth setting aside some space to truly come to terms with ideas and mindsets that can affect our moods.
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