You SHOULD Be Napping!!

Best news ever!!!

September 10, 2019

Next time you're caught snoozing at your desk, tell your boss you’re doing it to improve your health!!!

You won’t be lying. A new study has come out to let us know that napping is actually really good for you. It’s GREAT for your heart! They said taking 1-2 naps a week could decrease your chance of heart disease and stroke! They’re saying it’s because we don’t get enough sleep at night and these little naps help us catch up.

Read the STUDY HERE!