How Much Time Do You Really Spend on Facebook?

August 2, 2018
Man Scrolling Through Phone

© Oleh Slepchenko | Dreamstime.com

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Hands up if you've ever caught yourself mindlessly scrolling through Facebook or Instagram even when you KNOW you don't really want to. Now both platforms are giving us ways to learn exactly how much time we spend using them. You'll be able to view the new tools in the Settings of both apps: it's called Your Activity on IG, and FB calls it Your Time on Facebook. And you'll even be able to set reminders to gently step away from the phone if you get lost in a sea of memes or people arguing in the comments. 

Read details here!